Whitney Gordon-Mead
September 25, 2020
5 Self-Limiting Phrases That Are Stealing Your Power (and What to Say Instead)
Affirmations are the cornerstone of my morning routine. They’re carefully worded. When I recite them aloud, I feel focused and empowered. But affirmations are deliberate and intentional declarations. What about words that slip into your...
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Whitney Gordon-Mead
February 3, 2020
4 Tips to Cultivate Self-Compassion
Whitney Gordon-Mead
December 4, 2019
Heal Yourself by Coming to Your Senses
Whitney Gordon-Mead
November 1, 2019
3 Steps to Self-Care
Whitney Gordon-Mead
September 19, 2019
