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Written by

Gayla Gongwer

Happiness
Gayla Gongwer

January 2, 2026

A Prescription to Change the World

The last 12 months have had a lot to say to us about where we’ve been, who we are, where we’re going. If I were to list the 10 most dramatic moments of the year,...

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5 Tricks to Master the Magic of Living in the Moment
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How to Reset Your Self-Care
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3 Steps to Flip Your Switch to Happy
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5 Steps to Create the Change YOU Want
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