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Written by

Mary Loughman

Spirituality
Mary Loughman

March 18, 2022

Ride the Wave: A Meditation

Settle yourself into a comfortable position. Give yourself this moment, here and now, to release all of the thoughts that occupy your mind. Allow yourself to be fully present in this moment. Relax your facial...

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Happiness
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10 Lessons for Happiness from Buddy the Elf
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