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Written by

Karyn Shanks

Healing
Karyn Shanks

January 26, 2017

Powering Up: How to Use Your Body to Reboot Your Emotions in 30 Seconds

Looking for a quick way to boost your confidence, relieve anxiety, and get yourself ready for the challenges ahead? Try powering up: use your body to reboot your emotions in just thirty seconds. I was...

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