3 Simple Ways to Begin Living Intuitively Today

BY Karen Geddis        August 4, 2016

Living intuitively. What does that actually mean?

I don’t know how to put it in words, other than it means you know and believe with all of your being that the universe has your back… and I can demonstrate it with a story (I love stories):

I had a client meeting booked for 10.30 on Thursday morning. The client contacted me to say they couldn’t make it and they’d like to move it. Okay, that happens – no big deal.

Today, I was pondering a big limiting belief that has been brewing over the past couple of weeks; ready to be released. While I’ve been doing the work I know how to do to move past it, it is taking longer than I want because it is a deeply rooted one from childhood (and it actually is one that my father had and his father had, and who knows how many generations before).

There are times when I will recommend to a client that they get a big, deeply rooted belief like this shifted at an energetic level through kinesiology, BodyTalk or Reiki, because we could spend weeks working on it (using up precious time in our 12 weeks together that we could be using to keep moving forward rapidly).

Anyway, I was nudged very strongly by my intuition to get in touch with my Kinesiologist NOW. I texted her to say my usual, "I’ve had the nudge, so as soon as you have a cancellation, book me in."

I received a text straight back from her, saying: "I was literally holding my phone in my hand checking the messages in between clients when your text came through and made me jump!"

Well, there you go… that got her attention. This belief is SO ready to move on!

She checked her diary. Yep. A cancellation for… wait for it… 10 A.M. on Thursday.

I wouldn’t have been able to make it then if my client hadn’t moved our session. I may have had to wait until next week or even next month for another appointment – and I’m impatient to get this belief shifted NOW!

This is how the universe conspires to give you what you want and to line things up for your best outcome. I need this belief shifted to move forward. And I want it shifted ASAP. Boom. Thursday at 10 A.M. I’ll be saying, "Sayonara!" to that bad boy for good.

Living intuitively is, to me, the only way to live. It has made EVERY difference in how I run my business, how I parent my children, my relationship with my husband, and my relationship with myself.

Try these 3 simple ways to start living intuitively today:

1. Practice knowing the universe has your back. 

There is no other way to say this, except: the universe DOES have your back. Every. Single. Minute. Of every single day. Knowing that is something that comes with practice. Pay attention to when things work out after you’ve listened to or followed your intuition. The more you start to believe that things are working out, the more your mind will accept that the universe has your back, and soon you will have no choice but to KNOW that this is true.

2. Make lists of all the times you listened to your intuition and got the results you wanted. 

Get into the habit of writing down in a journal every time that listening to your intuition has paid off. Be sure to get into the feeling of thankfulness/gratitude for these times.

3. Keep your vibration high (i.e. get feeling good).

Feeling good is a vibration, or frequency, that matches with where your intuition hangs out. Do something every day to feel good; something that you can come back to in your mind whenever you need a pick-me-up.

For example:

  • Stroking your cat and immersing yourself in the appreciation of hearing it purr in satisfaction. How good does that feel?
  • Walking outside in nature and enjoying the beauty and the sounds all around you.
  • Listening to music that lifts you up.

Do you feel that you’re intuitive, but find it difficult to tell the difference between your intuition and your ego/monkey mind/fear? Download my free guide: How to know if it’s your intuition you’re hearing.

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Karen Geddis

Karen Geddis is an intuitive mentor for women who want to move forward rapidly in their life and business. She guides women to harness their intuition and break through the beliefs holding them back from being confident enough to be their authentic selves, to get clear on their purpose, and to get everything they want. She runs 1:1 transformational 12 week programs and women’s workshops. Find out more about her at or Facebook

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