This project started on January 1, 2016. If you’re discovering this page after our launch date, it’s not too late, you can still join in! Follow the instructions below and catch up to us, or start at Day 1 and finish at your own pace.

HOW TO START: We’ve come up with 30 activities to complete over 30 days that will help you move closer to your dreams! There is no registration. Just click on each day’s tab below to watch the video and complete the activity for that day. Be sure to sign up for Notes from the Universe for updates and share your ideas, creativity, questions, and ah-ha's on our Facebook page! Hashtag your posts using #InfinitePossibilitiesProject.


PREPARATION:

Start a 2016 Journal to Accompany You on Your 30 Day Journey

We strongly encourage you to start a journal that’s specifically dedicated to your experience during the next 30 days (a Microsoft Word Doc works well too if you prefer typing to writing by hand). The purpose of this journal is to document your journey and write down any thoughts, ideas, insights, and revelations that come to you during this process (there will be some!). We recommend writing in your journal for at least 5 minutes every day and reflecting on each day’s activity, along with any realizations you’ve had. You may also want to complete the daily activities in this journal and make notes about your experiences.

DAY 1

DAY 1

Get Clear About Your Priorities

Est. time: 5 minutes

Write down at least 5 general areas of your life that you want to create change in and develop over the next year. Keeping your goals for change general is powerful because it gives the Universe power to orchestrate the details and figure out “how” your goals can manifest in the best way possible. On Day 3 you will have the chance to “dress up” these generalities with the juicy details that excite you!

Here are some examples of general areas for change:

  • Happiness
  • Health
  • Love
  • Friendship
  • Creativity
  • Spirituality
  • Adventure
  • Abundance

*Connect with like-minded thinkers: Share your goals on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 2

DAY 2

Create Your Themes(s)

Est. time: 7 minutes

Creating a theme helps you to nail down, stylize, and get excited about the changes that will soon be sweeping through your life. Choose a theme that resonates with you and write it down, using words that have special meaning to you. You may even wish to base it on one or more of your general areas for change from Day 1. Explain your theme’s importance and all of its fun ramifications. For example, if your theme is adventure that might mean: travel, trying new things, meeting new people, taking chances, exploring new places, leaving your comfort zone, and saying yes to new opportunities. You can even write down several themes and what each one means to you.

Here are some ideas:

  • International world traveler
  • Healthy, happy, and thriving
  • Adventure, exploration, discovery
  • Overflowing with abundance
  • Living limitless and free
  • Peace, harmony, and tranquility
  • Living life to the fullest each day
  • Making a difference in the world
  • Creatively inspired and fulfilled
  • Spiritually empowered
  • The best year of my life
  • Happily in love and loved

*Connect with like-minded thinkers: Share your theme on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 3

DAY 3

Get Into the Details and Create a Sense of Excitement

Est. time: 9 minutes

On Day 1 you wrote down 5 general areas of your life where you want to create change over the next year. Now, let those general goals lead you to discover the specific details that excite you—the juicy, sexy, wonderful details that make your heart pound! This will ramp up your emotional connection to the goals you have. Make a list of the details that will be drawn into your life once those goals have manifested. Consider what you’ll see, what you’ll hear, and what you’ll feel. This activity is like creating a visionboard, only using words instead of pictures.

Here are some examples (feel free to go into much greater detail):

Abundance Relationship Health Travel Creativity
Peace of mind Best friends Daily exercise Exploration Writing/painting
Free time Treasured
intimacy

Healthy
cooking/eating

Meeting
new people
Inspiring others
Lots of travel

Space and
independence

Strength and
confidence
Peace and
serenity
Self-expression
         

*Connect with like-minded thinkers: Share your list on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 4

DAY 4

Showcase Your Inspiration

Est. time: 5 minutes

It’s important to create visual reminders of the goals you’re working toward. When you see a reminder of your goals in front of you each day, it starts to become a part of your reality. What reminders can you set up around your office, in your bedroom, on your refrigerator or bathroom mirror? Put something (or several things) up that will inspire you in the days and weeks ahead.

Here are some ideas:

  • Hang up your list of priorities from Day 1.
  • Hang up a photo or quote that inspires you.
  • Program your phone or computer to send you a positive reminder every day.
  • Set your computer or phone wallpaper to an image that inspires you.
  • Write a reminder to yourself: to be adventurous, to try something new each day, to channel loving energy into everything you do.
  • Make a visionboard with images of the life you want to create.

*Connect with like-minded thinkers: Share your visual reminders on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 5

DAY 5

Visualize - Imagine a Day in the Life You Dream of Living

Est. time: 5 minutes

Close your eyes for five minutes and imagine a typical day in the near future, once your priority areas for transformation have come to pass in the most exciting of ways (don’t worry about how such changes came to be). Imagine the sights, sounds, feelings, and conversations from such a day. Imagine how you feel when you wake up. Imagine celebrating. Imagine explaining the transformation to your friends. Imagine the sense of inner peace you will feel. Imagine where you might live. Imagine where you might vacation. Imagine what you might do for fun. Imagine what your new priorities for change will be. Imagine what your new challenges will be. Imagine all of it as if you are already living the life of your dreams.

8 Visualization Guidelines:

1. One time a day is all that's necessary.
2. No longer than 5-10 minutes at a time.
3. Imagine every conceivable detail - sight, sound, texture, aroma, temperatures, etc.
4. Feel the joy of living intentionally and seeing your thoughts become things.
5. Put yourself inside of the picture.
6. Dwell from the end result, or beyond.
7. Get PHYSICAL - pump your fists, shout it out, happy dance.
8. Use a timer; when the buzzer goes off, you're done until tomorrow.

*Connect with like-minded thinkers: Share the details of your day on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 6

DAY 6

Take Baby Steps Toward Your Goals

Est. time: 6 minutes

This activity is about planning which baby steps you can start taking in the direction of your goals. Choose one of your goals and then beneath it write down at least 7 baby steps that you can start taking to move toward it. Ask yourself: What else can I try? Where else can I go? Who else can I talk to? You can do this for all of your goals if you like. Starting in the days and weeks ahead, begin to put these steps into practice.

*Connect with like-minded thinkers: Share your baby steps on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 7

DAY 7

Play Detective - Observe Your Thoughts, Words, and Actions

Est. time: 5 minutes

The activities leading up to Day 7 have all dealt with pro-actively creating transformation. Now, it’s time to go on the defense by observing your thoughts, words, and actions. When you play detective in this way, you can quickly stem the tide of any self-made negativity that may cross your wires or contradict the initiatives you’re taking to spark change. Simply observe all that you’re thinking, saying, and physically doing. This will help you to understand some of your subliminal inner messaging. When you don’t like what you’re thinking, saying, or doing, then deliberately and lovingly craft a counter-message to immediately put to use.

*Connect with like-minded thinkers on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 8

DAY 8

Identify and Change a Story You Tell

Est. time: 10 minutes

Sometimes we get so caught up in the stories we tell ourselves and others that before long these stories become our truth (or what we believe is our truth). We often justify or explain or make excuses for how and why we are the way we are—perhaps even how and why we aren’t further along than we are. To change our truth, we simply have to change the stories we tell and believe. Pay attention to the stories you’re telling, and if you hear a story that isn’t serving you and your highest good, start telling a new story that serves you better.

*Connect with like-minded thinkers on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 9

DAY 9

Choose Beliefs for Each Area You Wish to Transform

Est. time: 8 minutes

Our beliefs are powerful. It’s our beliefs that determine what we think, what we say, and what we do, at any given moment, thus creating our reality. Choose beliefs that serve you in each area of your life that you wish to transform: health, career, relationship, creativity, etc., and/or jot down some general beliefs that will have an impact on the whole of your life. They don’t have to be beliefs that you already possess, they can be beliefs that you’d like to possess going forward.

Some examples may be:

  • I believe I am protected, guided, and loved; always in the right place at the right time.
  • I believe everything that happens and everything that doesn’t happen adds to who I am. Everything is setting me up for greatness.
  • I believe I naturally attract the right people who add to my life, as I add to theirs.
  • I believe the Universe has my back and is pressing out to me all that I desire..

*Connect with like-minded thinkers on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 10

DAY 10

Create an Affirmation for Each Area You Wish to Transform

Est. time: 8 minutes

An affirmation (or mantra) is a word or a phrase that can be repeated over and over to express a belief that you want to embrace and claim as your own. Choose an affirmation for each area of your life that you wish to transform: health, career, relationship, creativity, etc. It can even be one of the beliefs you wrote down in the previous activity.

Here are some examples:

  • My body knows how to heal itself and it is doing so right now.
  • I am a magnet for __________ (insert: love, joy, laughter, abundance, health).
  • I am grateful for all that is unfolding in my life and all that is yet to come.

*Connect with like-minded thinkers: Share your mantra on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 11

DAY 11

Surround Yourself with Empowering Resources

Est. time: 10 minutes

Surrounding yourself with resources that inspire and motivate you is extremely important. There are so many resources that can do this, yet you may not even know that they exist. Do some research and make a list of resources that you can start utilizing in the days, weeks, and months ahead.

Here are some ideas:

  • Sign up for Notes from the Universe daily inspirational emails.
  • Make a reading list. What have you always wanted to read? What's on the NY Times Best Seller List? Try TUT's Recommended Reading at tut.com.
  • Listen to free podcasts. Elizabeth Gilbert has a podcast about harnessing creativity called Magic Lessons, about harnessing creativity. NPR has a series called Ted Radio Hour based on TED Talks from the world’s remarkable minds.
  • Find websites that are doing cool things: TUT (check out our blog!), Brain Pickings, TED, Huffington Post Good News Stories.
  • Find groups in your area that support your vision. Try Meetup.com where you can connect with like-minded people or Creative Mornings, a breakfast lecture series.

*Connect with like-minded thinkers: Share your resources on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 12

DAY 12

Plan Your Celebration

Est. time: 10 minutes

How will you celebrate your transformation once some of your dreams start coming true? Write a celebration plan. Get into the nitty-gritty details, and when your dreams start to manifest, honor and reward yourself with this celebration.

Here are some celebration ideas:

  1. Throw a party. Who will you invite? Where will you host it? What will you say during your toast?
  2. Take a trip. Where will you go? What will you do? Who will you take with you?
  3. Purchase something special. What will you get? Where will you get it? What will you do with it?
  4. Send thank you cards or gifts to the people who helped you. Who will you send them to? What will you thank them for?

*Connect with like-minded thinkers: Share your celebration on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 13

DAY 13

Random Acts of Kindness

Est. time: 5 minutes

This activity is about spreading love and bringing joy to others. Write down several ways that you can spread love and bring joy into people’s lives, whether it’s making someone laugh or volunteering your time to help someone in need. Throughout your day, look for opportunities to show the people around you (whether friends or strangers) they’re special, loved, worthy, important, and valued.

Here are some ideas:

  • Pay someone's bill.
  • Smile first when crossing paths with a stranger.
  • Call a friend just because.
  • Buy a co-worker coffee.
  • Pick up garbage that isn’t yours.
  • Leave a large tip, twice the norm.
  • Leave a note on someone’s car.
  • Write a card to a friend.
  • Give someone a compliment.
  • Leave extra coins in the parking meter.

*Connect with like-minded thinkers: Share your experience on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 14

DAY 14

Create a Mock Calendar or Daily Planner

Est. time: 10 minutes

Find a calendar or planner and fill certain days of certain months with wonderful events, trips, parties, dates, and adventures that you want to create for yourself in the year ahead. This is a fun way to get creative and envision new things unfolding in your life. After you’ve filled in the days, hang it up to remind yourself of the exciting things you’re going to create and experience in the year ahead.

Here are some examples:

  • Events: workshops, gallery openings, concerts, museums, festivals.
  • Trips: a month in Spain, camping on the beach, a romantic getaway.
  • Appointments: book signings, meetings with editor, speaking engagements.
  • Dates: dinner under the stars, dancing, hiking, picnics in the park.
  • Special Occasions: parties with friends, holidays with family, New Year’s Eve in New York.
  • Adventures: moving to another city, sky-diving, learning to scuba dive.
  • Classes: language, yoga, art, dance, photography.

*Connect with like-minded thinkers: Share your mock calendar on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 15

DAY 15

Send Thoughts of Love

Est. time: 5 minutes

Send them love! Imagine loved ones in need and send them mental hugs or comfort on wings, as if you had an endless supply of angels on standby, awaiting your marching orders. Send thoughts of love, blessings, and peace to people as you go about your day—the stranger in the elevator, your co-workers, the cashier at the grocery store, your boss, the homeless person on the street corner, the driver who cuts you off in traffic. If you see something that disappoints you, instead of reacting with anger, send a blessing: “Be careful brother or sister, I love you.” “Angels, please keep this person safe.” “May light and love surround you.” You don’t have to say a single word, the people around you will feel your energy and love.

*Connect with like-minded thinkers: Share your experience sending thoughts of love on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 16

DAY 16

Discover Rituals that Serve You

Est. time: 5 minutes

A ritual is an observance or practice that is performed the same way each time. We perform rituals every day, whether we realize it or not—brushing our teeth, taking a shower, eating meals, are all rituals that contribute to our health and well-being. There is evidence that rituals, even simple rituals, can have a profound effect on how we feel about ourselves. Choose a new ritual to perform. Let this be a ritual that you can easily maintain in the weeks ahead, something small that contributes to your overall sense of peace and happiness.

Here are some ideas:

  • Light a candle or incense on behalf of someone or to celebrate something new each day.
  • Meditate or pray for a few minutes each day.
  • Visualize your life as you want it to be.
  • Do some stretching or breathing exercises.
  • Read a page from a book each night before you fall asleep.
  • Go outside and look at the stars each night.
  • Give thanks for the good things in your day through a gratitude journal.

*Connect with like-minded thinkers: Share your ritual of love on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 17

DAY 17

Acknowledge Your Amazing Self and Past Successes

Est. time: 10 minutes

It’s common to look at our lives and see what’s not working, what we want to change, and what we think could be better. But how often do we look at our lives and acknowledge all of the wonderful things that have worked, that have gone right, and that are amazing just the way they are? Instead of looking at what’s missing from your life, look at all the wonderful things that have already manifested for you. Make a list of the goals and dreams you once had that have now come true. For fun, include some of your present goals and dreams that you now have as if they have already come true. This way, you will see your present goals and dreams with the ones that have already manifested, in the same light.

*Connect with like-minded thinkers: Share your list on love on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 18

DAY 18

Script a Day in Your Future Life as if it Was Your Present Life

Est. time: 10 minutes

Write a brief script depicting a day in your future life once your dreams have already come to pass, which you can later visualize. Include a number of elements that imply your happiness. What would a wonderful day look like? Would you kiss your partner good morning when you wake up? Would you wake the children for school? Would you eat breakfast in bed? Would you spend the day creating in your studio? Would you take a walk in nature? Would you meet a friend for lunch? Would you invite all your friends to join you for a special dinner? Write down the highlights of your day and when you’re done, breeze through it in your mind, as if you were watching your life play out on the silver screen.

*Connect with like-minded thinkers: Share your script on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 19

DAY 19

Imagine How Others Will Benefit from Your Dream

Est. time: 8 minutes

We often imagine how we will benefit once our dreams come true, but we rarely imagine how our friends and loved ones will benefit once our dreams come true. Choose two or three people in your life who deeply love you, and imagine how your happiness and success will impact their lives. How proud they will feel of you. What they will learn from your courage. What it might inspire them to do.

*Connect with like-minded thinkers: Share your experience on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 20

DAY 20

Meet Your Future Peers

Est. time: 9 minutes

Who do you know that has accomplished what you now dream of accomplishing? Make a list of 10 to 20 names, and somewhere within that list include your own name. This simple process of associating your name with theirs will remind you that what they’ve done, anyone, including you, can do. They started out where you started out—a novice, a dreamer. We’re all made of the same stuff, the most significant difference between us is our thoughts, words, beliefs and actions. And these can be changed, experimented with, and chosen in ways that serve us. Make your list, have fun, imagine “rubbing shoulders” with these future peers, and the day will come when others, inspired by you, will include your name on their list.

*Connect with like-minded thinkers: Share your list on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 21

DAY 21

Speak of Your Successes With a Friend

Est. time: 10 minutes

This activity requires a friend, on the phone or in person, who understands your way of seeing the world. If no friend is available, try it with an imaginary friend or your own reflection in the mirror. The goal is for the two (or more) of you to celebrate as if your present dreams have already come true. Speak about your dreams in the past or present tense. If you go first, speak about the success of your own dreams, and then congratulate your friend(s) on their successes. After you’ve spoken for a few minutes, then allow your friend(s) to do the same, speaking of their own dreams coming true, and then speaking of your successes. Get into the elaborate details of all the expected and unexpected consequences that have come from the successes in each of your lives.

*Connect with like-minded thinkers: Share your successes on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 22

DAY 22

List 20 Things You Love to Do

Est. time: 8 minutes

This is a simple activity to remind you of the things already in your life that thrill you the most. Write down 20 things you love to do (from the simplest thing, like drinking a cup of tea in the morning... to the most exotic, like backpacking in a foreign country). You might be surprised to realize how many you already do each day.

Here are some ideas:

  • Morning coffee.
  • Practicing yoga.
  • Taking a walk.
  • Meditating.
  • Being in nature.
  • Curling up with a good book.
  • Watching the sun rise or set.

*Connect with like-minded thinkers: Share your list on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 23

DAY 23

Thank YOU!

Est. time: 8 minutes

Gratitude is powerful. It’s an expression of thankfulness and appreciation for all you have and all you are. Plus, expressing gratitude is the same as expressing the sentiment, “I have received,” which is a powerful declaration on this plane of manifestation. You can therefore express gratitude for the things you have, and thereby attract more, and you can express gratitude for the things you don’t yet have, as if you already had them, to thereby attract them. Write down 15 things (tangible or intangible) that are already in your life that you are grateful for, and then list 5 more that you will soon be grateful for, as if you already had them.

*Connect with like-minded thinkers: Share your list on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 24

DAY 24

Write a Letter from an Admirer!

Est. time: 8 minutes

How often do you take the time to see yourself from another person’s perspective? Give it a try. Pretend that you are someone else—one of your many friends, a loved one, a co-worker, a business partner—and write a letter as that person showering YOU with praise, love, and appreciation. There’s a reason why your friends and family love you as much as they do. See yourself from their perspective!

Here are some things you might include:

  • Why you're such a great friend/sibling/parent/child/partner.
  • What you bring to this world that’s unique to you.
  • Why you’re an inspiration to so many people.
  • What people love most about you.

*Connect with like-minded thinkers: Share your letter on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 25

DAY 25

Set an Intention for Your Day

Est. time: 5 minutes

Setting an intention is a powerful practice. Essentially, all intentions are clear forms of “end results” we wish to achieve and dreams we wish to manifest. Moreover, given the immediacy of our intentions, they bypass our fears of how they will manifest and throw us into action instantaneously. Set an intention and allow it to guide your thoughts, words, and actions in its light. As you move through your day, call on your intention to guide you in every way.

Here are some ideas of intentions you might set:

  • Be present and enjoy each moment.
  • Bring love to every word I speak to myself and others.
  • Consciously care about what others are feeling.
  • Find the good in any unexpected setback.
  • Start writing my book.
  • Create an online dating profile.
  • Commit to starting a new health routine.

*Connect with like-minded thinkers: Share your intention on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 26

DAY 26

Put Your Manifestation Skills to Work

Est. time: 6 minutes

Choose something small that you want to manifest and then do everything in your power to manifest it, while allowing the Universe to do everything in its power to bring it to you. Mentally see it, and then physically make space for it. To manifest a smile from a stranger, vibrate that desire into the world. See it done in your mind and imagine receiving it. Then, go outside, smile, say hello, do your part. To manifest an invitation to an event, let your friends know you’re free that weekend, make some phone calls, send some messages, and out what’s going on around town. This activity reminds us that our actions are an essential part of the manifestation process. We must do all we can in order for the Universe to do all it can.

Here are some ideas of things to manifest:

  • A smile from a stranger.
  • A feather.
  • A free tea/coffee.
  • A compliment.
  • An invitation to an event.
  • A phone call from someone.

*Connect with like-minded thinkers: Share your manifestation story on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 27

DAY 27

Write an “I Rock Because...” List

Est. time: 7 minutes

This activity is about celebrating yourself. Write an “I rock” list to celebrate your own accomplishments, character, charm, wit, transparency, beauty, strength, and savoir-faire, as well as the progress you’re making in all areas of your life. If you’re feeling clever, include some “I rocks” for things that you will soon “rock for,” as if you’ve already accomplished them. For example, “I rock for writing my first novel! I rock for finding love! I rock for traveling to over 20 countries!”

For example:

  • I rock for finding beauty in every situation.
  • I rock for nourishing my body with healthy, delicious food each day.
  • I rock for the amazing friends and family I have.
  • I rock for my positivity and strength and compassion.
  • I rock for helping people to see what’s great about themselves.

*Connect with like-minded thinkers: Share your list on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 28

DAY 28

Write a Letter to Yourself from Your Future Self

Est. time: 9 minutes

Write a letter from your future self 5 years down the road to your present self now. Tell yourself about your amazing successes, the dreams of yours that have come true, what you did to achieve them, how your life looks, etc. Write this as if all your current dreams have already been reached. If your wiser, future self has a deeper understanding about life, a greater sense of peace and happiness, a clearer vision of what’s important, be sure to include that as well.

*Connect with like-minded thinkers: Share your letter on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 29

DAY 29

What Your Future Self Wants You to Know

Est. time: 6 minutes

This is another act as if activity. Picking up from Day 28, imagine your life 5 years in the future: all you’ve learned, all you’ve experienced, and all the changes that have taken place. You are older, wiser, happier, and more at peace. From this perspective, summarize the 5 most important lessons or suggestions that your future self wants your present self to know.

For example:

  • Spend more time with family.
  • Cherish your friendships.
  • Save more money (or spend more money).
  • Work harder or smarter or maybe don’t work so hard.
  • Be more forgiving of yourself and others.
  • Don’t take thinks so seriously, lighten up, have fun.

*Connect with like-minded thinkers: Share your list on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

DAY 30

DAY 30

Reflecting on this Project

Est. time: 10 minutes

Take out your journal or power-up your computer! Below are some questions that are designed to help you reflect on this project and how it has helped you over the past 30 days, plus how it will help you going forward during the rest of the year. You can answer any of the questions below, or you can just journal and reflect in your own way!

  • In 20 words or less, describe how this workbook has helped you.
  • What have you learned about yourself through this workbook?
  • What are your biggest takeaways?
  • How have these activities helped you move closer to your dreams?
  • What was your favorite activity and why?
  • Which of these activities might you practice in the future?
  • Did you find that on most days you had time to complete each activity?

*Connect with like-minded thinkers: Share your thoughts about this project on Facebook or Instagram using hashtag #tut30days AND search #tut30days for inspiration!

Sign up for the Notes from the Universe for updates! And follow us on Facebook or Instagram!



This purpose of this project is to support you on your journey to living your dreams! We’ve come up with 30 activities to complete over 30 days that will help you move closer to your dreams, whatever they might be... finally writing your first novel, getting back into shape again, tackling that creative project you’ve been fantasizing about forever, launching your new business... We will post a new activity every day for 30 days—each activity takes less than 10 minutes to complete.

This project is designed to help you TAKE FLIGHT! And even if you don’t have a specific dream or goal that you’re working towards, by the end of these 30 days you will have:

  • A clearer understanding of what you really want.
  • An expanded awareness of how the universe works.
  • A deeper perspective on manifestation and your role in it.
  • A daily practice that puts what you’re most passionate about at the forefront of your life.
  • And lots of tools you can use to help you in the year ahead.

For 12 years we’ve been inspiring people to live their dreams through the daily Notes from the Universe, but never before have we ENGAGED our members in the way we are now through this project!

Until now, we’ve been pursuing our dreams individually, but what if we could do it together? On the same timeline? With a support system to offer gentle reminders and encouragement along the way? What if you knew that myself, the TUT Team, and thousands of other TUTTERS around the world were moving towards their dreams at exactly the same time as you? Wouldn’t you feel just a little more supported? A little more encouraged?

I know I would. So let’s do it! Let’s work together over the next 30 days! Let’s inspire each other and commit to making progress in the direction of our dreams!

Below you will find one activity a day for the next 30 days, each designed to bring you closer to your dreamed of life (whatever that may be). We realize that you lead a busy life, so each activity takes less than 10 minutes a day! My hope is that by the end of 30 days, with 10 minutes of practice each day, we will all feel a little more confident, a little more capable, and a little more inspired to live the life of our dreams every day, from here on out!

You’re not alone, we support you, let’s really do this!

Together in the adventure,


Mike Dooley

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Less than 10 minutes a day.

All of these activities are designed to take less than 10 minutes a day. So, if you can spare 10 minutes (in the morning or during your lunch-break or before you go to bed each night), you can be a part of it with us.

We’re all in this together.

Mike Dooley, the TUT Team, and TUTTERS from around the world will complete the same activities on the same days. We know that your ideas will surprise us and inspire us, so we encourage you to share your progress on social media (with the hashtag #infinitepossibilitiesproject).

Daily videos from Mike.

Each morning Mike will share a 5 minute video on his Facebook page with tips, advice, and action steps to take relating to that day’s activity. Plus, we will be offering support, encouragement and inspiration along the way through the Notes from the Universe, Facebook, and Instagram.

Grab any of the images below and post it on Facebook, Instagram, etc. with the hashtag #infinitepossibilitiesproject and let’s get everyone we know and love involved in kicking off the new year with purpose!