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I was
date-raped!
Q:
At 16 I was date-raped. That
was 10 years ago, and in the past few years, the scars and aftereffects
have become more and more visible in my life. Sometimes I feel I'm on the verge of putting it behind me,
but then something else awful or unexplainable happens. It haunts me.
Have you ever been at a place in your thinking when you know a
piece of the puzzle is missing but you don't know where it is?
A: Great question. I've got a two part answer for you.
First,
I think one of the biggest misfortunes of someone who has
suffered "abuse" of any kind, particularly early in life, is that for
the rest of their life, every mood swing, every weakness, every
situation, IN THEIR MIND, may be (and often is)
considered as a consequence of the
prior abuse, and thus, they must always wonder, who they would be, or
how they would have handled their new situations had there not been
the abuse. They can't see the fact that many
current or later challenges may have arisen
anyway, whether or not there was earlier abuse. As if their whole view
of the world is permanently tainted because of what they suffered
earlier.
So they don't realize so
easily that everyone, abused or not, has issues, problems and challenges
throughout their lives. For instance, a middle aged person who suffers
abuse for the first time, will view it and consider it
very differently
from a middle aged person who was also abused much earlier in life. The
latter will consider themselves prone to abuse, see the new abuse as
evidence that they have a deeper issue, and they'll likely perpetually
feel they are not whole - NONE of which may be true, but they can't know
that. That is their curse, but it's also self-inflicted.
That missing feeling you
have, that missing "aha" - everyone feels it to some
degree (considering we're virtually all "cut off" from our source,
stumbling around with amnesia, and oblivious to the inner reality that
sustains us)! But the person who's
suffered anything traumatic earlier in their life will tend to think
that their earlier suffering is the reason, and that they are uniquely
feeling incomplete. They CAN'T know that they would
very likely have felt that missing feeling anyway!
So, the first part of this answer, is to ask you
to realize that you are whole and complete, that there's no
gaping, mysterious whole in your life caused by the rape, and to suggest
that you drop it from your thinking, not discuss it anymore, and move on.
Second, what happens far too often in such cases,
is that the "victim" sees themselves as a victim, thereby
"safely" shifting
responsibility from themselves to their violator... not just for the
prior act, but for every subsequent mishap in their life. And in
doing so, they abdicate their authority and give away their power, not
just in the moment, but for as long as they believe in their "victimhood". Sadly, but understandably, they do this because the
alternative, to them, is even scarier... understanding their role in the
initial violation, in their subsequent life challenges, and accepting
responsibility for where they are today. Understanding their role
as co-creator of the violation. But here, it's not as important to
understand the how's and why's of creating such an event, though these
could be extremely helpful, as it is important (vitally) to simply
accept responsibility, because with such acceptance they regain their
power and place themselves back in the driver's seat of their life.
Whatever it was that led to the initial violation,
very likely, was a contributing factor to the other life challenges
you've faced. But because of what I said in the beginning of this
answer, you can't see that. Of course, it hasn't helped you that we live
in a society that believes in victims. So you think, and were likely
told by trained psychologists, that your subsequent life challenges
resulted from the violation, whereas, perhaps (just as a
hypothetical example) low self-esteem, feelings of unworthiness, a prior
belief in your powerlessness, or in the inherent untrustworthiness of
men, etc, combined with, all your other thoughts and desires
about life, men, sex, womanhood, acceptance, etc., etc., etc., are what
brought about the initial date-rape. And since these causes were never
dealt with, their consequences and further manifestations have
subsequently reappeared in your life in the challenges you've faced.
But this doesn't mean you weren't horribly violated. Nor am I saying, in
any way, that such a violation was justified or deserved. I'm simply
recognizing that for anything to happen to anyone, they had to have had
a role in its creation - however unconscious or indirect it was.
These are the hardest kinds of challenges to
address for those effected, because, unfortunately, our society lags far behind the kind of
individual who would accept such responsibilities. So instead of
recognizing the courage, strength and wisdom it would take for someone
to understand their role as a co-creator of such violations, they would
brand such self "criticism" as the mark of a careless, reckless, or
depraved person who "obviously" deserved their punishment. But it wasn't
a punishment, it was a gift. A wake-up call for change that had been
long neglected.
You're not alone though, remember, we've all been down bumpy
roads of our own creation. And while your contemporaries may not
have to deal with the stigma attached to some of their exploits (as you
would with a rape), rest assured many of our challenges have been as
great, and as painful, as yours.
Hang in there. Keep asking the kind of questions you're asking. And
remember that the rest of your life starts today.
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