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My negative thoughts scare me!

Q:  If ideally I'm supposed to visualize only once a day, HOW do I deal with my negative thoughts all day long? These are the ones negating my positive thoughts, and this is where your tape is so different from others in that you explained that it is these same negative thoughts that keep the positive things from happening. I have far too many negative thoughts and rationalizations and want to effectively de-energize them.


A:  Your underlying beliefs are always the source of your thoughts, negative or otherwise, and in Infinite Possibilities I go into dealing with those, how to find them, and how to replace them, but for you, let me add... DON'T WORRY ABOUT YOUR NEGATIVE THOUGHTS (we ALL have them). Worrying about anything gives it power.

Our negative thoughts are rarely as pervasive, or as powerful, as we fear. Visualizing is MUCH more powerful than negative thinking. In my series I mention how just 5 minutes a day of it was enough to prevent me from getting fired... something I seemed to fear (think about) 9AM - 5PM EST!

Just do your best to keep your thinking on track, go easy on yourself and don’t assume you’re headed for trouble because of your fears, and when you do feel negative, try to find out why.


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