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I lost my son to suicide
 

Q: Dear Mike, last year I lost my teenage son to suicide.  No matter how hard I try, I have been unable to resolve this and refocus my attention on more positive things.  Can you offer ANY advice?  Please help me...
 

A: I’m very sorry to hear of your truly unimaginable loss. It’s still recent, and so it’s natural that he is on your mind all the time.

Your desire to let it go, as well as your attempts (in any form, successful or not), will be enough to gradually lift the burden. I’m sure there will always be a pain there, and I can only help to absolve it, however mildly, by reminding you that your son is still very much alive and cognizant now, though with a different focus. He is with friends and loved ones you no longer remember, and he has been shown other ways he could have dealt with his disappointments and confusion. He is where there is only love and acceptance, and he has not been judged by ANYONE or ANYTHING. Finally, you will be together again, you’re even together now, though you don’t remember your exchanges.

Send him your blessings in thought, and accept his perfuse apologies. Send him your love, as he sends you his. And little by little, impossible as it must seem, you will be happy again.

 



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