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Should I make total health a goal, or a
means to the lifestyle I am seeking to create?
Q:
I recently had breast cancer and I am
now in Chemotherapy. My prognosis is excellent and I am doing well
with the chemo. As I use the TUT process to visualize and create
what's next, do I make my total health as a goal or as a means to
achieve the very healthy lifestyle that I am seeking to create?
I am thinking that
you are thinking (perhaps) that my total health is already in
place; I just need to acknowledge it, continue to visualize it, and
focus on what I will use my total health for (sports, work, etc...).
A: You're right! There is only a healthy body, and you should do the
sports to enjoy it, not to heal it.
Your body need
not be seen as the means for anything. That is implied anyway.
Health can be a goal itself, but you already have it. Go ahead and
pick new goals, unrelated to health, but that imply health.
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