What do you believe
that I can do to lift myself from this dark
valley? I hear your words and feel better,
but I am having a problem getting jump started.
Thank you.
A: Hi!
1 – stop saying it's hard, and that you’ve
been depressed (I know it is true, but saying so perpetuates it).
2 – get busy with your life. Maybe busier than you’ve ever been
before.
3 – don’t think 1 and 2 above aren’t enough. They, alone, will change
everything.
It may also be wise to surround yourself with
"positive" friends, and to immerse yourself in "books of truth" about
how life works and of who you really are (there's a recommended reading
list linked to this site's home page).
